We are reader-supported. When you buy through links on our site, we may earn an affiliate commission.
The sensory garden is such a tranquil space on a property. Life can be too overwhelming sometimes, so an avenue to distract all of your senses is soothing. Creating this space is a meticulous process that requires thought and planning. However, it can also be quite gratifying to complete finally.
A sensory garden is a dynamic garden space that engages your sense of sight, smell, sound, touch, and taste. Whether in the front or back yard, this part of an abode is curated for a unique sensory experience. There are even sensory garden ideas for schools and other public areas to appeal to other people’s senses.
A sensory garden includes various things, from greenery to furniture to water fountains. You are more than welcome to create your own and include and exclude what goes in. Personalize the experience to make it as enjoyable as possible.
Picking out different sensory garden ideas can also regulate the intensity of the stimulation. About 1 in 20 people deal with sensory processing issues. Children can particularly struggle with either oversensitivity or undersensitivity throughout their lives.
Oversensitivity refers to sensory overload. Loud noises, flickering lights and other environmental factors can feel too startling. Meanwhile, undersensitivity means insufficient input from your surroundings, which makes it challenging to comprehend current events and emotions.
A sensory garden is good because it’s designed to provide as much or as little stimulation as possible. Tailor your environment to what you need.
The main objective of a sensory garden is to create a calming space. Nature can help you with your mindfulness journey. Simply taking time to appreciate the environment can feel so therapeutic. The act of tending to the garden is also a soothing experience that can bring so much tranquility and joy.
There are a variety of sensory garden ideas you can adopt for your very own home. Just keep up the general rule of targeting sight, smell, sound, touch, and taste.
Vision is a key part of the sensory garden, as sight is usually the first sense that makes contact with your naturespace. Here are some examples of sensory garden plants:
Sensory gardens should also target scent, so think about the natural fragrances you enjoy from your greenery. Lavender is quite a popular pick since it can ease anxiety without the need for sedation. Plus, it just has a wonderful floral aroma. Just remember not to pick clashing scents to avoid sensory overload.
In terms of sound, think of what’s soothing for you. Many people like the sound of rain, so adding a water fountain can emulate that continuously. You can also consider adopting birds like nightingales and robins. Live animals are a joy to care for, and their chirps early in the morning are like natural music.
Textured surfaces can appeal to people’s sense of touch. For example, stone pathways can create a smooth but interesting walkable space. Wooden pallets can add a nice touch, contrasting clay jars and metal lighting fixtures. You can also change the texture with plants by cultivating moss in certain areas.
Appeal to taste with edible plants. Try to grow some of your favorite fruits and vegetables in the sensory garden. Herbs are also great to collect for homemade dishes. Basil is quite simple to grow. If the plant accidentally starts growing too much, you can create a great pesto sauce for your pasta.
A cozy seating area is the ideal way to fully enjoy your sensory garden. Add a couple of cushioned seats and a table for coffee, tea and finger foods. If you want to invite many friends, get folding outdoor chairs. Make sure to position this furniture in the middle of all your plants for a sensory experience.
A sensory garden is a key home feature for people who want their senses to have an intimate experience of nature. Follow the tips above, but leave some room to customize the space. That way, you can create an ideal space to visit and enjoy every day.
